{"id":21,"date":"2016-09-10T09:02:15","date_gmt":"2016-09-10T09:02:15","guid":{"rendered":"http:\/\/stolbergertv.de\/?page_id=21"},"modified":"2024-02-19T00:08:55","modified_gmt":"2024-02-18T23:08:55","slug":"frauenfitness","status":"publish","type":"page","link":"https:\/\/stolbergertv.de\/?page_id=21","title":{"rendered":"Fitness"},"content":{"rendered":"<p>-Bauch,Beine, Po<\/p>\n<p>-Ausdauer,Kr\u00e4ftigung, Stretching<\/p>\n<p>-Gehirnjogging zum Ansporn der grauen Zellen uvm.<\/p>\n<p><strong>Wo?<\/strong> Turnhalle &#8222;Auf der Liester&#8220;<br \/>\n<strong>Wann?<\/strong> Dienstag 18 Uhr 30\u00a0 bis 20:00 Uhr (diese Stunden finden zur Zeit von 18 Uhr bis 19 Uhr statt)<\/p>\n<p>Irene Bonaventura<\/p>\n<p>Info gerne unter 9056166<\/p>\n<p>________________________________________<\/p>\n<h2><b>Fitness-Training f\u00fcr alle Altersklassen<\/b><\/h2>\n<p>(weiblich und m\u00e4nnlich)<\/p>\n<p>-Kraft, Kondition, Koordination und Beweglichkeit<\/p>\n<p>-St\u00e4rkung der gesamten Muskulatur<\/p>\n<p>-ab und an Ballspiele<\/p>\n<p><strong>Wo? <\/strong>Turnhalle Mausbach<\/p>\n<p><strong>Wann? <\/strong>Mittwoch 20 Uhr bis 21 Uhr 30<\/p>\n<p>Ute Dederichs<\/p>\n<p>Info gerne unter 126624<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Bauch,Beine, Po -Ausdauer,Kr\u00e4ftigung, Stretching -Gehirnjogging zum Ansporn der grauen Zellen uvm. Wo? Turnhalle &#8222;Auf der Liester&#8220; Wann? Dienstag 18 Uhr 30\u00a0 bis 20:00 Uhr (diese Stunden finden zur Zeit von 18 Uhr bis 19 Uhr statt) Irene Bonaventura Info gerne unter 9056166 ________________________________________ Fitness-Training f\u00fcr alle Altersklassen (weiblich und m\u00e4nnlich) -Kraft, Kondition, Koordination und Beweglichkeit &hellip; <a href=\"https:\/\/stolbergertv.de\/?page_id=21\" class=\"more-link\"><span class=\"screen-reader-text\">Fitness<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":96,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stolbergertv.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":26,"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":775,"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions\/775"}],"up":[{"embeddable":true,"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/pages\/17"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stolbergertv.de\/index.php?rest_route=\/wp\/v2\/media\/96"}],"wp:attachment":[{"href":"https:\/\/stolbergertv.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}